Selenium and Zinc

(sourced from www.veritas.com) Selenium Data suggests that a diet rich in selenium protects against cancers of the stomach, breast, esophagus, lung, prostate, colon, and rectum. According to Dr. Harold Foster, death rates in the USA for cancer are lower when blood selenium … Continue reading

Magnificent Magnesium

Why is the calcium magnesium ratio so important? Because magnesium is the most versatile mineral in your body and participates in over 300 hormone reactions! This workhorse of a mineral plays many roles in your body, including:2 Gives rigidity AND … Continue reading