Helping Yourself
Category Archives: Metabolism/Wellness
Thyroid low function underpins at east 90% of those coming in to see me.
Nutritional Deficiencies
Most problems are nutritional deficiencies not drug deficiencies. Nutritional deficiencies are the underlying issue for most all problems that you may be experiencing . . (First, Do No Harm ) Please watch this presentation – it gives you all you … Continue reading →
Zinc – the Missing Link
Sometimes raising a child can seem very difficult, yet often there is a very simple answer. The process of teething can be a mine field to be endured by all, yet it is sometimes easy to resolve. Instead of putting … Continue reading →
Your Thyroid Can Hurt Your Heart
Feeling Sluggish? Check Your Thyroid The thyroid gland hoards its hormones, whose sustained action in our bodies is vital for our health. Their main functions are to increase metabolic rate and to increase the rate and strength of the heartbeat. … Continue reading →
Magnesium
Magnesium There is a power and a force in magnesium that cannot be equaled anywhere else in the world of medicine. There is no substitute for magnesium in human physiology; nothing comes even close to it in terms of its … Continue reading →
Posted in Metabolism/Wellness, vaccination
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Tagged Magnesium, nutrition, supplements
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Glutathione
Do you have: Low energy? Lacking mental clarity? Chronically ill and tired? Low thyroid? Low life force? Chronically fatigued? Have you tried everything? Done everything? Still not feeling perky? Perhaps it is all a matter of adjusting what is happening … Continue reading →
Posted in Circulation/Pain, Detox, Healthy Living, Metabolism/Wellness
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Tagged antioxidant, detox, Energy, glutathione, health, metabolism, vitality
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Removing mercury and other toxins from the body
Mercury overload Mercury is a heavy metal and acts as an extremely potent neuro (nerve) toxin. How much is too much? Any. How do we get exposed to mercury?
Posted in Circulation/Pain, Detox, Healthy Living, Metabolism/Wellness
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Tagged detox, health, heavy, metal, toxin
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Don’t Eat Fruit
(Taken from www.mercola.com) Do not believe all you are told In this case that fruit is good for you. The simple natural solution is often missed in new fads and expensive supplements – when all you may have to do is … Continue reading →
Posted in Digestion/energy, Healthy Living, Metabolism/Wellness
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Tagged diet, Digestion, fructose, health, metabolism, sugar
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Yang Qi
Using the acupuncture terms — we need to look more closely at our energy of ‘YANG QI’ ‘. It is what is behind our circulation (to understand why pain is a feature in our lives), digestion (to understand what to … Continue reading →
Posted in Circulation/Pain, Depression/Mood, Digestion/energy, Healthy Living, Metabolism/Wellness
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Tagged Digestion, Energy
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What makes us ill?
Anything that weakens the body’s ability to adjust its position to perfect in all situations. What weakens the body most is unresolved emotional issues – and climatic disturbances – especially those that lodge within the body – often for years. … Continue reading →
Posted in Circulation/Pain, Depression/Mood, Digestion/energy, Healthy Living, Men's Health, Metabolism/Wellness, Women's Health
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Tagged cold, depression
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Anxiety & Panic Attacks
Feeling as though you will explode, or you do something really bad if you ever let anyone know just what is going on inside you? This in itself is the major reason for what is called anxiety – your being … Continue reading →