Sleep apnea/headaches

Is it natural to wear a machine to sleep..  .

or do we ‘just’ need Vit D?

https://www.youtube.com/watch?v=xF24xmJQK1k (takes over an hour – but possibly this is just what you may need to watch  .. this neurologist says about NORMAL sleep . .

and headaches/leg and foot burning – sleep interruption

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